إذا تم العقل نقص الكلام
The smarter you get the less you speak
Under capitalism, we can’t have Democracy by definition. Capitalism is a system in which the central institutions of society are in principle under autocratic control. Thus, a corporation or an industry is, if we were to think of it in political terms, fascist.
Our parents plant mental and emotional seeds in us—seeds that grow as we do. In some families, these are seeds of love, respect, and independence. But in many others, they are seeds of fear, obligation, or guilt.
Susan Forward (via aestheticintrovert)
My parents planted chia seeds in me.
Be kind to yourself. Stop telling yourself that whatever you are struggling with “should” be easy. If something is hard for you, it is hard for you. There are probably Reasons, though those may just be how you are wired. Acknowledge these things. When you finish something hard, be proud! Celebrate a little.
And really, just stop saying “should” to yourself about your thoughts and feelings in any context. You feel how you feel. The things in your head are the things in your head. You can’t change either directly through sheer force of will. You can only change what you do. Stop beating yourself up for who and what you are right now–it isn’t productive. Focus on moving forward.
To the people who love you, you are beautiful already. This is not because they’re blind to your shortcomings but because they see your soul. Your shortcomings then dim by comparison. The people who care about you are willing to let you be imperfect and beautiful, too.
If you’re struggling, you deserve to make self-care a priority. Whether that means lying in bed all day, eating comfort food, putting off homework, crying, sleeping, rescheduling plans, finding an escape through a good book, watching your favorite tv show, or doing nothing at all — give yourself permission to put your healing first. Quiet the voice telling you to do more and be more, and today, whatever you do, let it be enough. Feel your feelings, breathe, and be gentle with yourself. Acknowledge that you’re doing the best you can to cope and survive. And trust that during this time of struggle, it’s enough.
Simplicity, patience, compassion.
These three are your greatest treasures.
Simple in actions and thoughts, you return to the source of being.
Patient with both friends and enemies,
you accord with the way things are.
Compassionate toward yourself,
you reconcile all beings in the world.
I love you, but I’m mad at you is one of the most freeing, important things you can say in a stable relationship. Does that make sense? To know that you have the ability and the right to be mad at someone and know that it doesn’t mean things are over, that it doesn’t mean things are irreparable. That it just means I’m mad, but God, I love you. I love you. Now leave me alone.
Life begins on the other side of despair.
Keep busy with survival. Imitate the trees. Learn to lose in order to recover, and remember that nothing stays the same for long, not even pain, psychic pain. Sit it out. Let it all pass. Let it go.
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